Hey team,
This is the training schedule for the following week.
J2 Schedule
Monday-Phyysical Training.. 1740-2110
Wednesday-Yishun Safara Training. 1630-2000. There will be PT so bring along track shoes.
Satruday-Coreteam Training at Climb Asia. It is optional for the rest. 0945-1500.
J1 Schedule
Wednesday-Yishun Safara Training. 1630-2000. There will be PT so bring along track shoes.
Saturday-Climb Asia Training. 0945-1500.
We will meet at boulderwall at 1505 this wednesday to go to Yishun Safara together. Please do not be late because we wont wait and you will have to gothere yourself..
Hoeson
Saturday, March 27, 2010
Monday, March 22, 2010
Training
Hey J2s,
This wednesdays training at CA is optional. It will very much be self training over there. There will be training this Saturday at Yishun Safara from 9am-2pm. Please dress appropriately because we will be speeding and leading.
Important Note: Training schedule has been changed.
Monday - Coreteam climbasia training, 1800-2130
Wednesday - Climbasia training for all, 1540-1930
Saturday - Yishun Safara training, 0900-1400
This training schedule should maintain this way for the next 3-4 weeks to prepare us for upcoming NSSCC. Please adjust your schedules for the next few weeks to fit this. Note that PT has been removed from the schedule, instead PT will be done right after our training sessions at Climbasia and Yishun.
Our competitions remaining will be NSSCC ( mid april ) and Pumfest ( end of may ). Our rock climbing career in SAJC is going to come to a stop soon. We have two months left to train and to win something for the Team. It will be hard juggling schoolwork and CCA. I sincerely hope that everyone will maintain a positive attitude and put in their best efforts to make the last two months left worthwhile!
Hoeson
This wednesdays training at CA is optional. It will very much be self training over there. There will be training this Saturday at Yishun Safara from 9am-2pm. Please dress appropriately because we will be speeding and leading.
Important Note: Training schedule has been changed.
Monday - Coreteam climbasia training, 1800-2130
Wednesday - Climbasia training for all, 1540-1930
Saturday - Yishun Safara training, 0900-1400
This training schedule should maintain this way for the next 3-4 weeks to prepare us for upcoming NSSCC. Please adjust your schedules for the next few weeks to fit this. Note that PT has been removed from the schedule, instead PT will be done right after our training sessions at Climbasia and Yishun.
Our competitions remaining will be NSSCC ( mid april ) and Pumfest ( end of may ). Our rock climbing career in SAJC is going to come to a stop soon. We have two months left to train and to win something for the Team. It will be hard juggling schoolwork and CCA. I sincerely hope that everyone will maintain a positive attitude and put in their best efforts to make the last two months left worthwhile!
Hoeson
Sunday, March 21, 2010
Training
Hey J1s,
You are now all officially part of the Rock Climbing Team. There will be certain expectations of everyone when you are in the team, you will know more about this when the J2s meet the J1s during training.
Training details for this week.
Wednesday-ClimbAisa. 1540-1930. Remember to bring along about $200 to buy shoes and chalk bag. ( Not that you will need to spend all, its just to ensure you have enough. Shoes can range from $80-$130. Chalk Bag $20-$40. Chalk Ball >$10)
Friday-Physical Training. 1540-1910.
Just to remind you that you must be changed before the given training start time and do not be late if not you will face the consequences. Alright be prepared for tougher training sessions, more aches, blisters...At the same time, make your time committed in the SAJC Rock Climbing team a fulfilling one.
Hoe Son
You are now all officially part of the Rock Climbing Team. There will be certain expectations of everyone when you are in the team, you will know more about this when the J2s meet the J1s during training.
Training details for this week.
Wednesday-ClimbAisa. 1540-1930. Remember to bring along about $200 to buy shoes and chalk bag. ( Not that you will need to spend all, its just to ensure you have enough. Shoes can range from $80-$130. Chalk Bag $20-$40. Chalk Ball >$10)
Friday-Physical Training. 1540-1910.
Just to remind you that you must be changed before the given training start time and do not be late if not you will face the consequences. Alright be prepared for tougher training sessions, more aches, blisters...At the same time, make your time committed in the SAJC Rock Climbing team a fulfilling one.
Hoe Son
Wednesday, March 10, 2010
Training, Competitions
Hey everyone,
Congratulations to Shawn and Gabriel who got 4th on Sundays Speed Competition! We have Boulderactive, Palmfest, and NSSCC ahead of us. Everyone hang in there and continue working hard, and our efforts will surely pay off!
J1s
Friday - Physical Training. 1700-2030. Gather at boulderwall. Be in appropriate attire. (track shoes)
Saturday - Boulderactive Competition. Approx 1130-1700. Meet at Somerset MRT at 1115. The girls who participated will bring everyone to competition venue.
Monday - Climbasia Training and Team selection. 1550-1930.
J2s
Friday - Hoeson, Vito, Ji hae will stay in school to supervise J1s in PT from 1700-2030.
- Fay, Amanda, and Nicole will be participating in Boulderactive. Registration 1630.
- Everyone else must be present at competition venue ( Orchard Central). Approx 1700- 2030
Saturday - Russel, Wai Leong, Alvin, Moses, Shawn, Clarence, Joshua, Jun Hui, and Hoe Son
will be participating in Boulderactive. Registration 1030.
- Everyone else must be present to support
Monday - Excos must come to help out supervise the J1s in Climbasia training. It is optional
for everyone else. 1600-1930
Hoe Son
Congratulations to Shawn and Gabriel who got 4th on Sundays Speed Competition! We have Boulderactive, Palmfest, and NSSCC ahead of us. Everyone hang in there and continue working hard, and our efforts will surely pay off!
J1s
Friday - Physical Training. 1700-2030. Gather at boulderwall. Be in appropriate attire. (track shoes)
Saturday - Boulderactive Competition. Approx 1130-1700. Meet at Somerset MRT at 1115. The girls who participated will bring everyone to competition venue.
Monday - Climbasia Training and Team selection. 1550-1930.
J2s
Friday - Hoeson, Vito, Ji hae will stay in school to supervise J1s in PT from 1700-2030.
- Fay, Amanda, and Nicole will be participating in Boulderactive. Registration 1630.
- Everyone else must be present at competition venue ( Orchard Central). Approx 1700- 2030
Saturday - Russel, Wai Leong, Alvin, Moses, Shawn, Clarence, Joshua, Jun Hui, and Hoe Son
will be participating in Boulderactive. Registration 1030.
- Everyone else must be present to support
Monday - Excos must come to help out supervise the J1s in Climbasia training. It is optional
for everyone else. 1600-1930
Hoe Son
Friday, March 5, 2010
Training
Hey team,
please take note of training schedule for this week.
J2s
Monday - Everyone taking part in boulderactive must come down to climbasia. 1810 - 2140. The rest will have PT in school. 1740 - 2040.
Wednesday - J2s taking part in Boulderactive will have bouldering session at Climbasia. The rest will supervise j1s. 1540 - 1840
Friday - Excos and the others not taking part in boulderactive must be down to supervise J1s. It will be optional for the rest.
J1s
Wednesday - Climbasia Training. 1540 - 1840
Friday - PT in school. 1540 - 1840
Note that you should already be changed before the given training start time. You should have at least 10 minutes to change before PT starts and 40 minutes to travel and change before Climbasia training starts. Because of the change in timetable, anyone who has problems with the training time please check with hoeson ASAP. ( hp no. 92236693)
Hoe Son
please take note of training schedule for this week.
J2s
Monday - Everyone taking part in boulderactive must come down to climbasia. 1810 - 2140. The rest will have PT in school. 1740 - 2040.
Wednesday - J2s taking part in Boulderactive will have bouldering session at Climbasia. The rest will supervise j1s. 1540 - 1840
Friday - Excos and the others not taking part in boulderactive must be down to supervise J1s. It will be optional for the rest.
J1s
Wednesday - Climbasia Training. 1540 - 1840
Friday - PT in school. 1540 - 1840
Note that you should already be changed before the given training start time. You should have at least 10 minutes to change before PT starts and 40 minutes to travel and change before Climbasia training starts. Because of the change in timetable, anyone who has problems with the training time please check with hoeson ASAP. ( hp no. 92236693)
Hoe Son
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